Program Offerings TAC - Total Athlete Conditioning
 
Junior Program


TAC Programs

() Regeneration
() TAC Junior
() TAC High School
() TAC College / Amateur
() TAC Professional
() TAC Hockey Conditioning
   
Shop Using PayPal
PayPal Credit Cards
 
Registration Forms
Download > Fall 2008 Registration Form

 

 

 


TAC Programs - Junior

Appropriate for developing athletes (ages 10-13) looking to improve their chances of reaching a higher level of athletic performance. Athletes will establish a strong foundation of good habits in a fun and progressively challenging atmosphere that fosters self-esteem and improves confidence. Proper movement mechanics and core strength will be emphasized in addition to speed and agility development. The TAC Junior program will take your game to the next level!

Program Specifics
() July 1-August 7 (6-weeks)
- -
() Athletes train 2 days/week
- -
() Training sessions are approximately 1 hour in length