Program Offerings TAC - Total Athlete Conditioning
 
TAC Preseason Tune-up


TAC Programs

() Regeneration
() TAC Junior Speed School
() TAC High School
() TAC College / Amateur
() TAC Professional
() TAC Hockey Conditioning
() TAC Preseason Tune-up
   
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Download > Summer 2010 Registration Form

 

 

 


TAC Programs - Preseason Tune-Up

At Total Athlete Conditioning, players will receive an all-inclusive program that provides them with advanced physical and mental preparation. Our program has been specifically designed to create a training environment in which competitive players will optimize their performance for upcoming tryouts and their season.

The TAC Pre Season Tune-Up sessions will focus entirely on fundamental movement skills, speed, strength and conditioning. A key objective of each training session is to ensure that every athlete is challenged in an intense atmosphere that will enable them to maximize performance and achieve peak condition!

Program Specifics
() Session: August 10-21
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() Training Times: Monday-Thursday: 9-11am or 5-7pm