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Brian Holloway
LAT, CSCS serves as the Director of Performance Enhancement for Total Athlete Conditioning.
A graduate from the University of Connecticut with a BS in Athletic Training & Sports
Medicine, Brian has served as both an Athletic Trainer and Strength & Conditioning
Coach for Choate Rosemary Hall over the past ten years. He has trained and rehabilitated
developing professional, collegiate, amateur, and youth athletes in a variety of sports. |
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| Brian Holloway |
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Peter Alden
Peter is a former Division I hockey player at UMass Amherst (Hockey East) and Quinnipiac
(ECAC). During the hockey season, Peter is a first year head hockey coach for the Southern Stars
Bantam A (2008 Regional Champions) and an assistant hockey coach at Notre Dame of West Haven
High School. Peter is also a performance enhancement coach at Total Athlete Conditioning, where
he coaches Strength and Conditioning and is the Head of the Hockey Development Program. Known
as a player's coach, Peter is a phenomenal motivator. Peter brings a wealth of varied performance
training experience to Total Athlete Conditioning, in particular his own hockey experience with
elite High school, College and Professional players. With Peter’s passion for strength
development and methodology, Peter and the TAC team continue to evolve and challenge the traditional
training strategies to develop the most optimal programs for our athletes. |
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| Peter Alden |
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Tami Reilly
Tami has been in the fitness industry for over 12 years. Along with being
a Master Instructor for the Spinning® program, she is a registered yoga teacher with Yoga
Alliance, a Gliding® Pro Trainer and is both an ACE and AFAA certified personal trainer
and group exercise instructor. Tami is an avid fitness enthusiast and advocate. Her full-time
employment is at Quinnipiac University as an Assistant Athletic Director for fitness and wellness.
She works with the students and student-athletes to help foster wellness as a way of life by
teaching them life skills for their mind as well as their body. |
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| Tami Reilly |
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Shelly Welch, Med, RYT, LAT
As a former college athlete, Shelly has spent the last 24 years researching, designing, and
developing fitness programs. She truly understands the importance of “flexible-strength”.
Her role on the TAC staff is to offer yoga classes in conjunction with the athletes training,
to help aid in recovery, improve flexibility and focused concentration techniques.
She earned
her degree in Physical Education with a concentration in Athletic Training from Norwich University
and then went on to complete her Master’s in Education. Shelly holds a 200 hr training
in yoga and is an active yogi practicing daily, teaching and continuing her education. She
currently works full-time as the Supervisor of the Center for Health and Fitness at Bristol-Myers
Squibb. |
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| Shelly Welch |
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